Gym Membership & Workout Classes in Phoenix off 43rd AZ

4255 W Thunderbird Rd, Phoenix, AZ 85053

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Gym Hours

M / T / W / TH / F: 5:00 am - 12:00 am

Saturday: 5:00 am - 10:00 pm

Sunday: 8:00 am - 6:00 pm

(602) 603-0811
thunderbird@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm

F / SA: 8:00 am - 12:00 pm

Sunday: Closed

(602) 603-0813

Amenities in Phoenix (Thunderbird & 43rd)

STUDIO RED HIIT Classes Climb to the top of your performance game. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.

InBody Scans Step on an InBody scale to get in-depth detail about your weight including muscle mass, water weight, and body fat so you can track your progress.

Cardio Deck Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym.

Free Weights To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.

Performance Lifting Area Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars,plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front ofmirrored walls as you train — competitively or not — to execute the perfect snatch or clean andjerk. Whether lifting is your passion or your hobby, this room provides the perfect liftingenvironment.

Strength Training Machines Resistance training is a great way to increase muscle mass, become more powerful, and complements cardiovascular work you do. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.

Functional Training Turf Area We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.

Group Fitness Classes We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.

Cycle Classes Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. The energy of our instructors is contagious and will push you out of your cardio comfort zone and beyond mental mile markers. This biomechanically sound class comes with the party lights on and music up, these beat-driven classes allow you to work at your own pace to reach your fitness goals and crush calories. But look out, you might find yourself stretching beyond what you thought possible and loving the ride.

Indoor Pool and Spa Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, the pool is for you.

Sauna and Steam After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.

Basketball Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

Racquetball Our premier racquetball courts are the perfect way to introduce variety into your workout. Grab a friend and achieve a great workout while having fun and working up a sweat.

Fitness Cinema

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

Massage Lounge You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.

Tanning

Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.

Personal Training Step inside the cage, with space and equipment reserved just for you. Get 1-on-1 attention from your Personal Trainer during a workout designed just for you and your goals. View workouts in our online Personal Training portal, log your results, and track your progress over time.

KidCare Go from "parent time" to “me time” and take full advantage of our KidCare program. Nothing to feel guilty about here, your mini members will be plenty busy with fun fitness and educational activities in a safe, designated space with certified child care professionals. Now go treat yourself!

Member Add-On

PREMIUM GYM AMENITIES IN Phoenix (Thunderbird & 43rd)

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

group fitness Classes

Class Schedules in Phoenix (Thunderbird & 43rd)

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Aqua

Cardio

Core

Cycle

Resistance

Senior

Yoga

Studio Red

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:15 AM - 6:15 AM

Carlos

STUDIO RED

5:15 AM - 6:15 AM

Carlos

5:00 am

CANCELED

Cycle

5:15 AM - 6:15 AM

Brianna

Cycle

5:15 AM - 6:15 AM

Brianna

CANCELED

STUDIO RED

5:15 AM - 6:15 AM

Carlos

STUDIO RED

5:15 AM - 6:15 AM

Carlos

CANCELED

STUDIO RED

5:15 AM - 6:15 AM

Ashley

STUDIO RED

5:15 AM - 6:15 AM

Ashley

5:00 am

CANCELED

Cycle

5:15 AM - 6:15 AM

Brianna

Cycle

5:15 AM - 6:15 AM

Brianna

CANCELED

STUDIO RED

5:15 AM - 6:15 AM

Carlos

STUDIO RED

5:15 AM - 6:15 AM

Carlos

CANCELED

STUDIO RED

5:15 AM - 6:15 AM

Victor

STUDIO RED

5:15 AM - 6:15 AM

Victor

5:00 am

6:00 am

7:00 am

CANCELED

STUDIO RED

7:30 AM - 8:30 AM

Jacob

STUDIO RED

7:30 AM - 8:30 AM

Jacob

7:00 am

CANCELED

STUDIO RED

7:00 AM - 8:00 AM

Ashka

STUDIO RED

7:00 AM - 8:00 AM

Ashka

CANCELED

STUDIO RED

7:30 AM - 8:30 AM

Jacob

STUDIO RED

7:30 AM - 8:30 AM

Jacob

7:00 am

CANCELED

STUDIO RED

7:00 AM - 8:00 AM

Jacob

STUDIO RED

7:00 AM - 8:00 AM

Jacob

CANCELED

STUDIO RED

7:30 AM - 8:30 AM

Jacob

STUDIO RED

7:30 AM - 8:30 AM

Jacob

7:00 am

CANCELED

STUDIO RED

7:30 AM - 8:30 AM

Nikki

STUDIO RED

7:30 AM - 8:30 AM

Nikki

8:00 am

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Ashka

STUDIO RED

8:30 AM - 9:30 AM

Ashka

Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.

CANCELED

Hatha Yoga

8:30 AM - 9:30 AM

Alice

Hatha Yoga

8:30 AM - 9:30 AM

Alice

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Ashka

STUDIO RED

8:30 AM - 9:30 AM

Ashka

Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.

CANCELED

Hatha Yoga

8:30 AM - 9:30 AM

Noreen

Hatha Yoga

8:30 AM - 9:30 AM

Noreen

8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED

Barre

8:30 AM - 9:30 AM

Joanna

Barre

8:30 AM - 9:30 AM

Joanna

Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.

CANCELED

Total Body Conditioning

8:30 AM - 9:30 AM

Carlos

Total Body Conditioning

8:30 AM - 9:30 AM

Carlos

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Ashka

STUDIO RED

8:30 AM - 9:30 AM

Ashka

8:00 am

CANCELED

Barre

8:30 AM - 9:30 AM

Joanna

Barre

8:30 AM - 9:30 AM

Joanna

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Ashka

STUDIO RED

8:30 AM - 9:30 AM

Ashka

8:00 am

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Nikki

STUDIO RED

8:30 AM - 9:30 AM

Nikki

Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.

CANCELED

Hatha Yoga

8:30 AM - 9:30 AM

Noreen

Hatha Yoga

8:30 AM - 9:30 AM

Noreen

9:00 am

MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.

CANCELED

Mixxed Fit

9:30 AM - 10:30 AM

Andre

Mixxed Fit

9:30 AM - 10:30 AM

Andre

CANCELED

Cycle

9:30 AM - 10:30 AM

Telia

Cycle

9:30 AM - 10:30 AM

Telia

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Rachel

STUDIO RED

9:30 AM - 10:30 AM

Rachel

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

Aqua Fitness

9:00 AM - 10:00 AM

Kelly

Aqua Fitness

9:00 AM - 10:00 AM

Kelly

CANCELED

Cycle

9:00 AM - 10:00 AM

Joanna

Cycle

9:00 AM - 10:00 AM

Joanna

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Ashley

STUDIO RED

9:30 AM - 10:30 AM

Ashley

9:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Zumba Gold

9:30 AM - 10:30 AM

Wendy

Zumba Gold

9:30 AM - 10:30 AM

Wendy

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Ashley

STUDIO RED

9:00 AM - 10:00 AM

Ashley

CANCELED

Aqua Fitness

9:00 AM - 10:00 AM

Kelly

Aqua Fitness

9:00 AM - 10:00 AM

Kelly

CANCELED

Butts and Guts

9:30 AM - 10:30 AM

Traciann

Butts and Guts

9:30 AM - 10:30 AM

Traciann

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Ashka

STUDIO RED

9:30 AM - 10:30 AM

Ashka

9:00 am

CANCELED

Zumba Gold

9:30 AM - 10:30 AM

Wendy

Zumba Gold

9:30 AM - 10:30 AM

Wendy

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Daniel [Bilingual]

STUDIO RED

9:00 AM - 10:00 AM

Daniel [Bilingual]

CANCELED

Aqua Fitness

9:00 AM - 10:00 AM

Kelly

Aqua Fitness

9:00 AM - 10:00 AM

Kelly

CANCELED

Butts and Guts

9:30 AM - 10:30 AM

Traciann

Butts and Guts

9:30 AM - 10:30 AM

Traciann

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Daniel [Bilingual]

STUDIO RED

9:30 AM - 10:30 AM

Daniel [Bilingual]

9:00 am

CANCELED

Mixxed Fit

9:30 AM - 10:30 AM

Chanel

Mixxed Fit

9:30 AM - 10:30 AM

Chanel

CANCELED

Cycle

9:30 AM - 10:30 AM

Ashka

Cycle

9:30 AM - 10:30 AM

Ashka

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Nikki

STUDIO RED

9:30 AM - 10:30 AM

Nikki

10:00 am

CANCELED

Silver Sneakers

10:30 AM - 11:30 AM

Victor

Silver Sneakers

10:30 AM - 11:30 AM

Victor

10:00 am

CANCELED

STUDIO RED

10:00 AM - 11:00 AM

Ashley

STUDIO RED

10:00 AM - 11:00 AM

Ashley

Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.

CANCELED

Hatha Yoga

10:30 AM - 11:30 AM

Alice

Hatha Yoga

10:30 AM - 11:30 AM

Alice

CANCELED

Senior Fit

10:30 AM - 11:30 AM

Joanna

Senior Fit

10:30 AM - 11:30 AM

Joanna

10:00 am

Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.

CANCELED

Hatha Yoga

10:30 AM - 11:30 AM

Noreen

Hatha Yoga

10:30 AM - 11:30 AM

Noreen

CANCELED

Senior Fit

10:30 AM - 11:30 AM

Joanna

Senior Fit

10:30 AM - 11:30 AM

Joanna

10:00 am

11:00 am

CANCELED

Senior Fit

11:30 AM - 12:30 PM

Victor

Senior Fit

11:30 AM - 12:30 PM

Victor

11:00 am

CANCELED

Senior Yoga

11:30 AM - 12:30 PM

Alice

Senior Yoga

11:30 AM - 12:30 PM

Alice

CANCELED

Silver Sneakers

11:30 AM - 12:30 PM

Joanna

Silver Sneakers

11:30 AM - 12:30 PM

Joanna

11:00 am

CANCELED

Silver Sneakers

11:30 AM - 12:30 PM

Victor

Silver Sneakers

11:30 AM - 12:30 PM

Victor

CANCELED

Senior Fit

11:30 AM - 12:30 PM

Joanna

Senior Fit

11:30 AM - 12:30 PM

Joanna

11:00 am

12:00 pm

1:00 pm

2:00 pm

3:00 pm

CANCELED

STUDIO RED

3:00 PM - 4:00 PM

Carlos

STUDIO RED

3:00 PM - 4:00 PM

Carlos

3:00 pm

4:00 pm

CANCELED

STUDIO RED

4:00 PM - 5:00 PM

Stevie

STUDIO RED

4:00 PM - 5:00 PM

Stevie

4:00 pm

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

Emily

STUDIO RED

4:30 PM - 5:30 PM

Emily

CANCELED

STUDIO RED

4:00 PM - 5:00 PM

Stevie

STUDIO RED

4:00 PM - 5:00 PM

Stevie

4:00 pm

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

Emily

STUDIO RED

4:30 PM - 5:30 PM

Emily

CANCELED

Barre

4:30 PM - 5:30 PM

Joanna

Barre

4:30 PM - 5:30 PM

Joanna

CANCELED

STUDIO RED

4:00 PM - 5:00 PM

Alexis

STUDIO RED

4:00 PM - 5:00 PM

Alexis

4:00 pm

5:00 pm

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

5:30 PM - 6:30 PM

Ary

Zumba

5:30 PM - 6:30 PM

Ary

CANCELED

STUDIO RED

5:00 PM - 6:00 PM

Stevie

STUDIO RED

5:00 PM - 6:00 PM

Stevie

5:00 pm

CANCELED

Total Body Conditioning

5:30 PM - 6:30 PM

Joanna

Total Body Conditioning

5:30 PM - 6:30 PM

Joanna

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Daniel [Bilingual]

STUDIO RED

5:30 PM - 6:30 PM

Daniel [Bilingual]

CANCELED

Aqua Fitness

5:30 PM - 6:30 PM

Kailey

Aqua Fitness

5:30 PM - 6:30 PM

Kailey

CANCELED

Cycle

5:30 PM - 6:30 PM

Brianna

Cycle

5:30 PM - 6:30 PM

Brianna

CANCELED

STUDIO RED

5:00 PM - 6:00 PM

Stevie

STUDIO RED

5:00 PM - 6:00 PM

Stevie

5:00 pm

CANCELED

Total Body Conditioning

5:30 PM - 6:30 PM

Nicole

Total Body Conditioning

5:30 PM - 6:30 PM

Nicole

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Nikki

STUDIO RED

5:30 PM - 6:30 PM

Nikki

CANCELED

Zumba

5:30 PM - 6:30 PM

Casey

Zumba

5:30 PM - 6:30 PM

Casey

5:00 pm

6:00 pm

Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.

CANCELED

Pilates

6:30 PM - 7:30 PM

Chanel

Pilates

6:30 PM - 7:30 PM

Chanel

CANCELED

STUDIO RED

6:00 PM - 7:00 PM

Nikki

STUDIO RED

6:00 PM - 7:00 PM

Nikki

6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Xtreme Hip Hop

6:30 PM - 7:30 PM

Daniel

Xtreme Hip Hop

6:30 PM - 7:30 PM

Daniel

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Rachel

STUDIO RED

6:30 PM - 7:30 PM

Rachel

CANCELED

STUDIO RED

6:00 PM - 7:00 PM

Ashley

STUDIO RED

6:00 PM - 7:00 PM

Ashley

This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.

CANCELED

Vinyasa Yoga

6:30 PM - 7:30 PM

Sonia

Vinyasa Yoga

6:30 PM - 7:30 PM

Sonia

6:00 pm

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Alexis

STUDIO RED

6:30 PM - 7:30 PM

Alexis

This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.

CANCELED

Yin Yoga

6:30 PM - 7:30 PM

Tina

Yin Yoga

6:30 PM - 7:30 PM

Tina

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Pump

6:30 PM - 7:30 PM

Carlos

Pump

6:30 PM - 7:30 PM

Carlos

6:00 pm

7:00 pm

CANCELED

Mixxed Fit

7:30 PM - 8:30 PM

Alicia

Mixxed Fit

7:30 PM - 8:30 PM

Alicia

CANCELED

STUDIO RED

7:00 PM - 8:00 PM

Carlos

STUDIO RED

7:00 PM - 8:00 PM

Carlos

7:00 pm

CANCELED

Mixxed Fit

7:30 PM - 8:30 PM

Julia

Mixxed Fit

7:30 PM - 8:30 PM

Julia

CANCELED

STUDIO RED

7:00 PM - 8:00 PM

Alexis

STUDIO RED

7:00 PM - 8:00 PM

Alexis

7:00 pm

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VASA GROUP FITNESS SCHEDULES IN Phoenix (Thunderbird & 43rd)

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Phoenix

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

MEET OUR TRAINERS LEARN MORE

VASA FITNESS PERSONAL TRAINING IN Phoenix (Thunderbird & 43rd)

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

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Phoenix, AZ

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Gym Membership & Workout Classes in Phoenix off 43rd AZ | VASA Fitness (2024)

Gym Hours

Kidcare Hours

Amenities in Phoenix (Thunderbird & 43rd)

Fitness Cinema

Tanning

Member Add-On

PREMIUM GYM AMENITIES IN Phoenix (Thunderbird & 43rd)

group fitness Classes

Class Schedules in Phoenix (Thunderbird & 43rd)

Sorry!

VASA GROUP FITNESS SCHEDULES IN Phoenix (Thunderbird & 43rd)

Personal Training in Phoenix

VASA FITNESS PERSONAL TRAINING IN Phoenix (Thunderbird & 43rd)

GET YOUR FREE TRIAL PASS

VASA FREE TRIAL PASS